Baked Bean Stew
Ingredients: 1 tin of baked beans, 1 carrot, 1 onion and oil to fry
Method: Chop onions finely and fry. Grate in carrot and fry a bit. Then put in beans, plus a tiny bit of water if needed. Heat gently. Serve on toast or with mash. Handy to get veg into beans and cooks easy and saves electric.